Are You Suffering From Low Back Pain in Wimborne, Dorset?
You don’t have to be injured or have pain in your back for physiotherapy to be beneficial. You might not always notice right away when your back is getting tight, stiff and sore. These subtle changes and adaptation are occurring all the time without us realising it until we suddenly become symptomatic and cause pain. It can then be a longer and more costly journey trying to unpick these chronic changes.
“Why is This Happening to Me?” or “Why Am I Still Suffering With Low Back Pain After Putting Up With It For 6 Months (Maybe More)?"
Most people think that when they get Low Back Pain, it’s just going to go away on it’s own.
That they’ll wake up one morning and like “magic”, it’ll be as if low back pain never happened… But then 6 months later you’re still living with low back pain – often even worse than it was when it came on.
How can we help with low back pain?
With back pain, early intervention and treatment leads to a quicker and more efficient recovery journey and return to normal function. Early treatment also reduces the risk of long-term disability and prolonged treatment sessions.
Thanks to an expert knowledge of anatomy, biomechanics and physiology, our chartered physiotherapists have the expertise to conduct assessments of movement, posture and muscle imbalance in your back in order to provide you with the lasting treatment you need and deserve.
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Why Is physiotherapy Beneficial For My lower back pain Even If I currently Feel Fine?
You don’t have to be injured or have pain in your back for physiotherapy to be beneficial. You might not always notice right away when your back is getting tight, stiff and sore.
Monthly physio sessions can help to maintain optimum function and prevent back problems from occurring later down the line by strengthening the area.
People will often come to us after exercise to relieve back muscle tightness and optimise their muscle function.
Alternatively, treatment before intense sporting activities that might place stress on the back, or before returning to sport can significantly reduce the risk of injury.
How Do We Achieve successful treatment for lower back pain?
We use several treatments to heal you:
- Deep Soft Tissue Massage and Mobilisation Techniques
- Passive Joint Range Movements and Stretches
- Manipulation Of The Spine And Pelvis
- Advice and Education Regarding Personal Exercises To Strengthen and Stabilise.