Hands On Physiotherapy

At Hands On Physiotherapy We Treat a Variety Of Common Injuries Including Back and Neck Injuries along with Muscle and Joint Injuries

Back + Neck Injuries

These may include problems associated with:

  • lifting and bending
  • whiplash
  • disc problems
  • postural problems especially if sitting at a desk for long perdiods of time
  • recurrent headaches and stress

Postural back neck and back ache can lead to chronic pain and disc problems. A physiotherapist will give you advice to correct poor sittings posture at your computer or in your car.

Depending on the diagnosis, treatment may involve:

  • mobilisation and manipulation techniques
  • deep tissue massage and release techniques
  • exercise and core stability training

If you want to know what it costs – and what availability we have, then please just click the button above and complete the short form.

Muscle and Joint Injuries

Deep tissue mobilisation, massage, passive joint range movements muscle energy techniques are treatment techniques typically used for:

  • sprained and strained muscle and joints
  • sporting injuries
  • occupation injuries
  • post operative treatment

Re-education of muscle imbalance and proprioceptive training is often necessary to achieve full recovery and prevent further injuries.

Whatever the injury, a quicker and more thorough recovery will be made if treated early.

Want Help to Decide if Physio is Right For You?

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
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