Are You Suffering From Repetitive Strain Injuries in Wimborne, Dorset?
Here at Hands On Physiotherapy, we know just how frustrating repetitive strain injuries can be, and once established and inflamed, they can affect all aspects of life, from social life to work life.
“Why is This Happening to Me?” or “Why Am I Still Suffering With Repetitive Strain Injuries After Putting Up With It For 6 Months (Maybe More)?"
Most people think that when they get Repetitive Strain Injuries, it’s just going to go away on it’s own.
That they’ll wake up one morning and like “magic”, it’ll be as if the Repetitive Strain Injuries never happened… But then 6 months later you’re still living with Repetitive Strain Injuries – often even worse than it was when it came on.
What Is a Repetitive Strain Injuries?
Repetitive strain injuries most often affect the elbow, wrist, shoulders and hands, and symptoms can manifest as pain, stiffness, weak joints, cramps, swelling and numbness.
Commonly, these types of injuries are associated with a tennis or golfer’s elbow but can even develop from the simplest repeated movement in a specific part of the body, such as using a computer mouse for work.
Once these pain points and repetitive actions responsible for the pain are identified, physiotherapy with us here at Hands On Physiotherapy can help…
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.


How can we help with Your Repetitive Strain Injuries?
Whatever the condition or injury is to the body, recovery and the return to normal function will be quicker if treated earlier. Prompt treatment will also reduce the risk of long-term issues and prolonged treatment sessions.
Through knowledge of anatomy, biomechanics and physiology, our chartered physiotherapists have the expertise to conduct assessments of movement, posture and muscle imbalance that may be resulting in your repetitive strain injury.
Why Is Physiotherapy Beneficial Even If You Are currently fine?
You don’t have to be injured or in discomfort for physiotherapy to be beneficial for you, the effects of repetitive action can creep up on you slowly until one day you are suddenly aware of discomfort and are forced to stop what you are doing. Taking time out from work or your leisure activity can be terribly disruptive and disappointing. Monthly physiotherapy can help maintain optimum function and prevent repetitive strain injuries from occurring.