At Hands on Physiotherapy We Treat a Variety Of Common Injuries Including Back and Neck Injuries along with Muscle and Joint Injuries
Back & Neck Injuries
These may include problems associated with:
- lifting and bending
- whiplash
- disc problems
- postural problems especially if sitting at a desk for long perdiods of time
- recurrent headaches and stress
Postural back neck and back ache can lead to chronic pain and disc problems. A physiotherapist will give you advice to correct poor sittings posture at your computer or in your car.
Depending on the diagnosis, treatment may involve:
- mobilisation and manipulation techniques
- deep tissue massage and release techniques
- exercise and core stability training
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Muscle & Joint Injuries
Deep tissue mobilisation, massage, passive joint range movements muscle energy techniques are treatment techniques typically used for:
- sprained and strained muscle and joints
- sporting injuries
- occupation injuries
- post operative treatment
Re-education of muscle imbalance and proprioceptive training is often necessary to achieve full recovery and prevent further injuries.
Whatever the injury, a quicker and more thorough recovery will be made if treated early.