Are You Suffering From Foot & Ankle Pain in Wimborne, Dorset?
If you are suffering from foot and ankle pain or strains, we know how debilitating it can be.
All aspects of life and functional movement are affected, and the inflammation associated with many of these problems can be really tricky to get under control.
But with the help of physiotherapy, we can help identify the cause of the issues, whether it be plantar fasciitis, Morton’s neuroma, a heel spur, stress fracture or poor foot biomechanics.
There are many natural approaches to help you get on top of these issues and help you get back onto your feet and stay active.
“Why is This Happening to Me?” or “Why Am I Still Suffering With Foot & Ankle Pain After Putting Up With It For 6 Months (Maybe More)?"
Most people think that when they get Foot & Ankle Pain, it’s just going to go away on it’s own.
That they’ll wake up one morning and like “magic”, it’ll be as if the Foot & Ankle Pain never happened… But then 6 months later you’re still living with Foot & Ankle Pain – often even worse than it was when it came on.
How can we help with foot & ankle pain?
Whatever the foot or ankle condition or injury is, recovery and the return of normal function will be quicker the earlier they are treated. Prompt treatment will also reduce the risk of long-term issues in the foot and ankle and prevent prolonged unnecessary treatment sessions.
Through our knowledge of anatomy, biomechanics and physiology of the foot and ankle, our physiotherapists have the expertise to conduct assessments of movement, posture and muscle imbalance to help you to regain proper foot and ankle function.
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Why Is physiotherapy Beneficial For My foot & ankle pain Even If I currently Feel Fine?
You don’t have to currently have a foot or ankle injury in order to benefit from physiotherapy. It isn’t always noticeable at first when areas of the body such as your feet or ankles are getting tight, stiff and sore. With this in mind, monthly physiotherapy can help to maintain optimum function in the foot and ankle area and prevent problems occurring.
Additionally, coming to see us either before or after taking part in sports or activities that rely on the feet and ankles can help you to optimise function and reduce the risk of injury.
How Do We Achieve successful treatment for foot & Ankle pain?
We use a number of treatments to heal you:
- Deep Soft Tissue Massage and Mobilisation Techniques Such As Trigger Point Release and Effleurage Massage To Remove Swelling
- Joint Mobilisation and Manipulation
- Passive and Active Stretches For The Feet
- Possible Use Of Orthotics to Improve Poor Biomechanics
- Advice and Education Regarding Person Exercises and Rehabilitation.