Are You Suffering From Pelvic Pain Or Pregnancy Pain in Wimborne, Dorset?
To be experiencing pregnancy is such an exciting time.
However, pelvic pain in pregnancy can weigh heavily on your physical comfort and emotional wellbeing, impacting on daily activities, relationships, and quality of life, and could therefore taint your pregnancy experience.
At Hands On Physiotherapy, we can offer assistance through supportive massage, postural education, and pelvic floor and core stability training, as well as advice on pain management.
“Why is This Happening to Me?” or “Why Am I Still Suffering With Pelvic Pain Or Pregnancy Pain After Putting Up With It For 6 Months (Maybe More)?"
Most people think that when they get Pelvic Pain Or Pregnancy Pain, it’s just going to go away on it’s own.
That they’ll wake up one morning and like “magic”, it’ll be as if the Pelvic Pain Or Pregnancy Pain never happened… But then 6 months later you’re still living with Pelvic Pain Or Pregnancy Pain – often even worse than it was when it came on.
how can we help you with your pregnancy or pelvic pains?
While pelvic pain during pregnancy is usually not harmful to your baby, it can be extremely uncomfortable for you and prevent you from engaging socially, or even moving around and staying active.
It often manifests as pain around the front centre of the pubic bone and across your lower back, as well as the perineum and thighs.
This pain might be impacting you from walking or going up and down stairs, but you do not have to suffer alone – we’re here to help you avoid this pain and enjoy the exciting, magical experience that pregnancy should be.
To help to ease your pelvic pain, it’s important to keep as active as possible, but rest when you feel it is necessary. You should also avoid sitting or standing for extended periods of time and keep the lifting of heavy objects to an absolute minimum.
If you’re not able to manage your pregnancy pains alone, reach out to us at Hands On Physiotherapy. We’re armed with the knowledge and expertise necessary to help you to overcome pelvic pain.
Request A Call Back from a physiotherapist
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
How do WE achieve successful treatment?
We use a number of treatments to heal you:
- supportive massage and mobilisation techniques such as trigger point release
- postural education
- pelvic floor and core stability training
- advice and education regarding pain management and personal exercise